Sources and resources

Heart Rate Variability and Heart Coeherence: "The impact on energy, stress and intuition". Rollin McCraty from the HeartMath Institute interviewed by "Conversation Papillon"

Research publications validated by the NIH (National Institute of Health, agency of the U.S. Department of Health) :

1. Cardiac coherence, self-regulation, autonomic stability, and psychosocial well-being (get to the publication >)
2. Heart Rate Variability: New Perspectives on Physiological Mechanisms, Assessment of Self-regulatory Capacity, and Health risk (get to the publication >)
3. A healthy heart is not a metronome: an integrative review of the heart's anatomy and heart rate variability (get to the publication >)

More publications :

1. Heart Rate Variability (HRV). Psychiatric applications (get to the publication >)
2. Grand scale study from the HeartMath Institute (See the results on the picture on the right).
   

Research publications validated by the NIH (National Institute of Health, agency of the U.S. Department of Health) :

1. Effectiveness of mindfulness-based stress reduction on emotion regulation and test anxiety in female high school students ( get to the publication >)
2. Randomized Controlled Trial of Mindfulness Meditation for Generalized Anxiety Disorder: Effects on Anxiety and Stress Reactivity (get to the publication >)
3. Imagining Success: Multiple Achievement Goals and the Effectiveness of Imagery (get to the publication >)
   

More publications :

1. Contemplating Mindfulness at Work: An Integrative Review (get to the publication >)
2. Positive Emotional States and Enhancement of the Immune System (get to the publication >)
3. La méditation préserve la santé en quarantaine (Le journal de la méditation) (get to the publication >)
   

Les étonnantes vertus de la méditation (documentaire ARTE)

Le pouvoir de l'intention (documentaire ARTE) : l'experience du poussin et du robot du Dr. René Peoc'h

The science behind EFT Tapping, by Dawson Church

Research publications validated by the NIH (National Institute of Health, agency of the U.S. Department of Health) :

1. Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health (get to the publication >)
2. Brief Group Intervention Using Emotional Freedom Techniques for Depression in College Students: A Randomized Controlled Trial (get to the publication >)
3. Borrowing Benefits: Group Treatment With Clinical Emotional Freedom Techniques Is Associated With Simultaneous Reductions in Posttraumatic Stress Disorder, Anxiety, and Depression Symptoms (get to the publication >)
   
4. Emotional Freedom Techniques to Treat Posttraumatic Stress Disorder in Veterans: Review of the Evidence, Survey of Practitioners, and Proposed Clinical Guidelines (get to the publication >)
5. The Manual Stimulation of Acupuncture Points in the Treatment of Post-Traumatic Stress Disorder: A Review of Clinical Emotional Freedom Techniques (get to the publication >)